Displaying items by tag: Nutrition

Nutrition and the Eye

We all try to be as healthy as possible these days, and the majority of us would eat better to feel better and have a healthier body. Did you know that your eyes will also benefit from these healthier foods?

Vitamins A, C and E have been found to help maintain healthy cells and tissues in the eye. If you eat any of the foods mentioned below, you're on the right track to help achieve healthy vision for life.

Your Vision is Precious

Have you ever imagined what it would be like to lose your sight? Your entire life would be changed forever.

National Eye Health week begins! To kick things off, Vision Matters have chosen 'general eye health' as the topic of the day. We think this is a great topic to start the week. It's so easy for us to forget how precious our sight is, and just as easy to forget the ways that we can look after our eyes.

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